Mom of a 1 yr 9 m old boy

Q. my baby is 2 months prematurely born n now he is 8 months old plz guide me for his diet

ExpertDr Disha PatelAyurvedic Physician
A. you can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge adding fruits like peach, pear, apple, avcado, banana... Give wheat Dalia adding veggies, give upma, oats curd rice, curd roti(soaked), Daal roti(mashed and soaked) is one of the best meal for babies.. You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value.
sweetyMom of a 4 yr old girl
A. You should give your baby everything whatever you cook as a part of your family for just avoid adding garam masala chilli to the food of your baby
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