Father of a 2 yr 9 m old boy

Q. #AskTheExperts my baby is 15 months old. he doesn't sleep before 12 am. he wake up at 9:00 am and again he take nap of 2 hrs (2:30 pm to 4:30pm). he is very active. even if he get tired he doesn't sleep in night before 12 am. I turn off light at 9 pm and try to make him sleep but he doesn't sleep. what to do plz advice

sweetyMom of a 4 yr old girl
A. ideal babies from their own sleep pattern used a script and soon you will see the change
ExpertDr Bandana JoshiAyurvedic Physician
A. Few toddlers remain active and sleep less. And take short naps. Serve him wholesome meal. At night so he can sleep for long hours. Maintain peaceful environment in the room. Make him play in the evening, take him for outdoor playing so he gets tired and sleep early.
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