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Mom of a 3 yr 2 m old boy2 years ago
Q.

my baby is 1 year old. can i give plant based milk to my baby?

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. You can introduce dairy-free milk options or vegan milk alternatives as young as 6 months old served in food BUT not as a drink. Breastfeeding or formula is best until 12-24 months. After 12 months you can give glasses of plant milk but limit them to 2-3 per day to avoid reducing their appetite for other healthy foods.
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