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Mom of a 4 yr old girl2 years ago
Q.

My baby has constipation,,,she didn't eat property ,,,what can I do?

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago

A. fibrous food like seasonal vegetables, green leafy vegetables and fruits, carrot cucumber , beetroot, papaya, apple, peach banana, prunes whole fruit is better than fruit juice grated and soaked dry fruits Like black currant , prunes, date , figs, nuts like almond, walnut give whole grains like daliya, whole pulses, beans, sprouts avoid refined grains, biscuits and frequent use of bread

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