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Ask a QuestionMom of a 3 yr 9 m old girl2 years ago
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My baby has constipation,,,she didn't eat property ,,,what can I do?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. fibrous food like seasonal vegetables, green leafy vegetables and fruits, carrot cucumber , beetroot, papaya, apple, peach banana, prunes
whole fruit is better than fruit juice
grated and soaked dry fruits Like black currant , prunes, date , figs, nuts like almond, walnut
give whole grains like daliya, whole pulses, beans, sprouts
avoid refined grains, biscuits and frequent use of bread
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