ExpertDr.Rasika ThosarPaediatric Intensivist2 years agoA. you can habe regular diet .
have all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. . you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future
most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period.
continue taking calcium supplements.
limit tea or coffee to 1 to 2 cups per day.
avoid aerated drinks.
Manali K MehtaMom of 2 children2 years agoA. hi parent
it can but you may consjme it in small quantity
massage her with Babyhug coconut oil
use Babyhug hing roll on to apply on her tummy
take sunbathing daily with her head and ears covered
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