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Mom of 2 children4 years ago
Q.

my baby girl 9 month old which food good n healthy for her and my another boy kid 7 years old he look vry slim what food help gain fat

1 Answer
Jasmine KaurMom of a 9 yr 4 m old boy4 years ago
A. Hello dear parent, for 9nmontha old baby you can give Khichdi and daliya with boiled and mashed green vegetables mixed in it. Also give rice kheer, carrot kheer, moong dal, formula milk, suji halwa, Upma, idly, custard wit mashed fruits, etc Also give mashed and boiled potatoes and sweet potatoes etc. For 7 yeast old child you can give full cream milk either plain or in the form of banana shake or mango shake etc. Give ghee butter cheese etc but in limit but must balance his diet with green leafy vegetables and fresh fruits.
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