Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. you have to take care of two important things for sleeping. the first is that you have to give a good diet just before sleep and the second is take care of the environmental disturbance which might be affecting the sleep up
shilpi BhandariMom of 4 children4 years agoA. hello mom first of all make sure child doesn't have any health issues like cold cough chest congestion nose blockage it makes child uncomfortable otherwise just make sure his tummy should full before sleeping make him wear comfortable
clothes room temperature should be normal not so hot not so cold room light should be dim
try to give your child massage with warm oil for that his body can relax and he can sleep in one
stretch also Sing lullabies
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