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Mom of a 11 yr 3 m old girl3 days ago
Q.

my 11year old daughter get puberty. is it early age what food should I give to get regular periods

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profile image of RashmiRashmiMom of a 11 yr 3 m old girl3 days ago

A. Maam yes I think it is only as 11 kids don’t even have a sense of understanding of periods so it is early but you should give a clean diet to the child avoid giving junk and sugary foods and a lot of non-veg like people eat a lot of nonveg these days for specially for girls which is not good

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