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Ask a QuestionMom of a 4 yr 2 m old girl2 years ago
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multivitamin containing vit D or only vit D should be given to children
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2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. You can give any of them.
give your baby proper nutritious diet which includes more of green leafy vegetables sprouted grains and cereals and fruits along with proper liquid intake which will help your baby develop soon
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Sonam PrasadMom of 2 children2 years agoA. hi dear
Children 1 to 18 years old also need to get vitamin D from food. Aim for 200 IU of vitamin D from food each day. Vitamin D is found in very few foods. About 2.5 oz (75 grams) of fatty fish or 2 cups (500 mL) of formula, milk or appropriate fortified plant- based beverages will provide about 200 IU of vitamin D.
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