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Ask a QuestionGuardian of a 7 yr 1 m old boy2 months ago
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mujhe bahut gussa acts hain ,jab pranay baat nhi manta to me usee Marti hu. Mujhe ptaa hain ye thik nhi hain .please help me , Mei ye kesi handle Karo?
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ExpertDr Bandana JoshiAyurvedic Physician2 months agoA. You should start doing pranayam and whenever you will feel angry just gave a glass of water try yo calm down taking deep breaths and don’t react immediately it will help you a lot
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