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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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Mother of a 4 month old. I am always feeling bloated and having a loss of appetite. Is it postpartum change ? also having terrible knee stiffness ever since delivery.
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom u need to start exercising along with intake of balance diet foods rich in protein vitamins and minerals all seasonal fruits and vegetables milk and milk products ..
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Author of questionMom of a 3 yr 11 m old girl3 years agoA. i have been walking and having a controlled diet with veg and fruits, milk and milk products. yet I continue to feel bloated, with less appetite. my knee stiffness also doesn't seem to reduce. Any particular exercise that would help me Doctor ?
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