HomeQuestions & Answersmeri delivery ko 9 months complete he h. mujhe body m bhut pain rehta h... specially.. back m... heels m Or takhne m.... or elbow m hui.... or jb se baby hui h.... mostly on side sori thi... to ab us side m morning hote hote itna pain ho jata h ki m so bhi nhi pati... plz kuch botae
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Mom of a 5 yr 1 m old girl4 years ago
Q.

meri delivery ko 9 months complete he h. mujhe body m bhut pain rehta h... specially.. back m... heels m Or takhne m.... or elbow m hui.... or jb se baby hui h.... mostly on side sori thi... to ab us side m morning hote hote itna pain ho jata h ki m so bhi nhi pati... plz kuch botae

1 Answer
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.. have Sunbath every morning for half an hour. walk for half an hour daily .m
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