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Mom of a 3 yr 5 m old girl2 years ago

Q.

meri daughtr ko m raat ko ache se khila k sulati hu raat ko pta mhi kyo baar baar uthti rhti h karwat bdlti rhti h baar baar

1 Answer

POOJA KOTHARIMom of a 8 yr 7 m old boy2 years ago

A. Oatmeal is a wholesome food in itself, extremely healthy for both babies and adults. But here’s the best part: it is also an excellent source of melatonin which helps trigger insulin production. Insulin in turn helps in inducing sleep! You can prepare oatmeal in many different forms, the simplest of which is a porridge, light and easy to digest for babies. We recommend mixing it up with apples to improve both the taste and the nutrition quotient.

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