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Mom of a 3 yr 9 m old girl3 years ago
Q.

meri beti 6 months ki ho gye ... kya aaj main use food de sakti hu ? and kya dikhane main ?

2 Answers
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom ji han abhi weaning foods initially kiya ja sakte hai , it’s a perfect age . Phele kuch din aap usko Liquid consistency food par he rakhe jaise ki dal or rice water or vegetable soup or fresh fruit juices etc aur jaise woh used to hone lage aur acche se accept kare aap usko Semi solids and mashed consistency de sakte hai jise ki kichidi , porridge made of suji or ragi or Multigrain mix etc
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear mum, if your baby has completed 6 months then you can introduce top food. you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later mashed paneer, cheese, Vegetable Daliya consistency of food should be like that of ghee avoid water thin foods like thin dals and rice water, soups.
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