Meri beti 4 year ki h uska wait 12.8 h . Kafi time se etna hi wait h . Uske test bhi karwa liye sb normal h .kane ne bhut choosy Abd moody h .kya kru?

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Accepted Answer

4 years old baby girl ka weight approximately 15 to 16 kgs hona chahiye depending on eating habits and physical activities. Mostly, toddlers are fussy and picky eaters and therefore it is important to mix variety of foods so that maximum nutrition can be given even in smaller quantities. Try karein ki force feed nahi karein and eating ko fun time banaye. Kiddie bowl or plate or cup with a straw from brands like Babyhug feeding range mein serve karein and give in different shapes and colors to make it interesting. Fat and protein rich foods dein like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 550-650 ml milk everyday. 3 times main meal feed karein and 2-3 times healthy snacks.