meri baby ka growth nahi ho raha hai

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If your one-year-old baby's growth is not progressing as expected, here are some steps you can take:

1. Consult a Pediatrician: Schedule a visit with your child's doctor to discuss your concerns. They can assess your baby's growth patterns, weight, and height, and conduct any necessary tests to rule out underlying health issues.

2. Monitor Nutrition: Ensure your baby is receiving a balanced diet that includes a variety of foods:

Fruits and Vegetables: Provide pureed or mashed fruits and vegetables to ensure they get essential vitamins and minerals.

Protein: Incorporate sources of protein such as lentils, beans, eggs, and well-cooked chicken or fish.

Healthy Fats: Include foods like avocado, yogurt, and nut butters (if allergies are not a concern) for healthy fats.

Whole Grains: Offer whole-grain cereals, bread, and pasta.

3. Encourage Healthy Eating Habits:

Offer small, frequent meals and snacks throughout the day.

Make mealtimes pleasant and engaging to encourage your baby to try new foods.

4. Limit Sugary and Processed Foods: Avoid excessive consumption of sugary snacks and drinks, as they can displace more nutritious options.

5. Keep a Growth Chart: Track your baby's weight and height over time. This can help you and your doctor identify any growth concerns.

6. Promote Physical Activity: Encourage crawling, standing, and walking. Physical activity is essential for healthy growth and development.

7. Check for Food Allergies: If your baby has digestive issues or seems to reject certain foods, consult your pediatrician about the possibility of food allergies or intolerances.

If your baby’s growth continues to be a concern, the pediatrician may refer you to a nutritionist or specialist for further evaluation.