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Mom of a 3 yr old girl9 months ago
Q.

meri baby 2sal ki ho gayi he... usne 6 din se breastfeeding bilkul bandh ki he... n m happy with her weaning process... but now the problem is m feeling heavy and tight like rock on my chest... what should I do?? pls help me

1 Answer
ExpertVandana SharmaNutritionist9 months ago
A. Namaste Mom, You could massage your breast , and apply some warm compress , you could also massage under a warm shower , will help to ease and gradually as the demand of milk is reduced the production would stop
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