![]() Kalindi BhavsarMom of a 8 yr 3 m old boy3 years ago
Kalindi BhavsarMom of a 8 yr 3 m old boy3 years agoA. Hi mommy 
Consult with your doctor in person for proepr physical examination and treatment 
Do abdominal stretching  exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy 
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm 
Burp well after evey feeding by holding  your baby in straight right position and wait for burping atleat ten minutes 
Do tummy time and cycyling movement of legs regularly
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