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Ask a QuestionGuardian of a 5 yr 4 m old girl5 years ago
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#Mamaxpert Hello Doctor, I am a mother of two kids. I had my second baby in November 2020. I am currently 38 years old. I wanted to know about supplements that I can take. I had taken iron, calcium for 2 months after delivery. I started taking calcium again as I was feeling weak, since last 15 days and now feeling better. how long should/can I take it? or should I go for supplements? Thankyou
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ExpertDr. Swapnil SaxenaAyurvedic Physician5 years agoA. iron and Calcium supplements at least for three months post your delivery and if you are exclusively breastfeeding a baby you should continue taking calcium supplements for 6 months and take a nutritious diet
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