mam meri beti 4yr8 month ki hai kya me use multi vitamin de shkti hu ..aur khun si du

A. Hai good afternoon !! Multi vitamin or any supplement is suggested in case of deficiency. Consult Doctor on this . In general balanced diet with fruits,vegetables,leafy vegetables,nuts ,cereals,grains ,milk,diary products in every meal meets the required nutrition . Engage in play out door games,activities,sun exposure for overall growth.