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Guardian of a 5 yr 8 m old girl2 years ago
Q.

mam mera nam Randeep Singh or meri age 33yr h mam mera ldh 125 aaya h or mera blood pressure bhi 130-140 k karib rhta h mujhe kya krna chahiye suggest kre plz

2 Answers
Dr GhouseGuardian of 3 children2 years ago
A. aapko treatment leni hogi kofor further advice in this regard it is advisable to consult your doctor for physical examination and if there is need to do investigations also then only proper treatment can be given
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. The DASH diet recommends including the following food groups in your daily diet to improve your blood pressure levels and heart health. Whole grains.Fresh fruits and vegetables.Lean meats, poultry, and fish.Low-fat or non-fat dairy products.Nuts, seeds, dry beans, and peas.
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