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Mom of a 9 yr 7 m old girl3 years ago
Q.

maira thik se khati nahi hai isliye bahut sust bhi rahati hai please iska bhi solution bataiye

1 Answer
ExpertKanika AroraNutritionist3 years ago
A. Hello mother, sometimes child don't feed properly it could be due to weather changes or some medical condition but if your child doesnt have any medical issue than may be its due to heat condition these days so first of all its important to keep your child well hydrated during these times.Give her coconut water,lemon water, different fruit shakes like mango/banana/cheeku shake with dry fruits in it. It would both be healthy and satiating for the child and if she eats meagerly try to give wholesome meals like stuffed chappati/paratha, cheela, vegetable pulao, poha, upma ,idli make them more nutritious by adding different veggies and lentils/peanut/paneer/eggs.So that even if child eats less she gets the proper nutrition.
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