kon sa medicine khilaye bachche ko jo blood bade

Question

Accepted Answer

Beans.
Dark green leafy vegetables, such as spinach.
Dried fruit, such as raisins and apricots.
Iron-fortified cereals, breads and pastas.
Peas.
iron-fortified bread and breakfast cereal.
nuts and seeds.
dried fruit.

Accepted Answer

You should ask your doctor to start with an iron supplement for your child and when it comes to food you should give beetroot and pomegranate to the child on an everyday basis which is what is going to be helpful and slowly with regular consumption of proper Iron Age food and supplement it is going to increase