kid is 4.8 yrs. need to check what is the best time to give vitamin d syrup? Morning after breakfast or after lunch. But ue sleep for 2 hrs after lunch.

2 Answers

ExpertVandana SharmaNutritionist2 years ago

A. Hello mom after breakfast it is fine though maintain a time gap , at least say 10 to 15 mins. also the best vitamin D source is morning sunlight exposure.

Author of questionFather of a 6 yr 11 m old boy2 years ago

A. Thanks. But want to know what is the best time in a day to give vitamin D to 5 yrs ols boy

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