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Mom of a 3 yr 4 m old girl2 months ago
Q.

is this diet plan good for 3 years girl 4 soaked almond and 8 raisins 8 am roti sbzi or cheela or parantha or pan cake 9 am banana and pumpkin seeds 11 30 am milk 12 30 pm dal rice 3 pm fruit 5 30 pm dinner roti sbzi 8 30 pm milk 10 pm

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profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 7 m old girl2 months ago

A. Yep all seems to be very good I don’t see good enough protein into the diet of your child which is going to be important so just try and include or keep a little bit of potion into every meal that you are giving as in growing age proteins play a very important role

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