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Ask a QuestionGuardian of a 4 yr 2 m old boy3 years ago
Q. 
Is there any medicine which can restart bm again I m mother of 5month baby
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 Dr Vandan H KumarFather of a 7 yr 6 m old boy3 years ago
Dr Vandan H KumarFather of a 7 yr 6 m old boy3 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
 and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulsses vegetable milk and fruits daily e as well as you can go for
 shatavari supplement which will also help in increasing the breast milk formation
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation
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 Shabnam SheikhMom of 2 children3 years ago
Shabnam SheikhMom of 2 children3 years agoA. hii
# *BreastmilkSupply* 
1. Shatavari is very effective for increasing milk supply. Take one spoon with water or milk twice a day.
2. In dinner, take wheat daliya cooked in milk, adding raising n nuts. Alternate with oats cooked in same way.
3. Eat mashed food instead of whole. Like instead of whole roti with sabzi and daal, hand grind roti in tiny pieces, mix daal and vegetables
 in it, and add lots of ghee.
4. Soak one teaspoon fenugreek seeds in water at night. In morning, boil and drink. Would also make you loose weight.
5. Eat fenugreek seeds Curry. In fact consume fenugreek seeds in all possible forms.
6. Stay hydrated. Drink lots of milk as well as water.
7. Roast fennel seeds, zeera, sua and til. Cool. Add black salt. Use as post meal mouth freshener.
8. Add a pinch of cinnamon to warm milk, which you have to anyways drink atleast twice a day.
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