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Mom of a 6 yr 2 m old girl4 years ago
Q.

Is it ok to mix prune juice and milk as my daughter is badly constipated. Since she does not like pure prune juice as I tried mixing little jaggery but she doesn’t take it. So I give all this while she is sleeping. Is it ok?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. No avoid mixing it with milk and instead give prune as such to eat as it is sweet in taste and the child it as such like a dry fruit and gife fibre rich fruits like pear papaya prunes figs apricots soaked raisins and spinach pumpkin and make her sit in warm water tub while bathing to relax anal sphincters and apply little coconut oil around anus before passing motion
Neelam ChinnappaMom of 2 children4 years ago
A. hey mommy for constipation please follow the below mentioned. increase water intake in the form of juices, soups and plain warm water. give prunes, plum, pears and papaya give more fruits and vegetables. rasin roasted in ghee also helps. also check if anything in the current diet that is usually given is causing it. add prunes to her oats porridge
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