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Mom of a 1 yr 6 m old girl

is it necessary to cook the fruits and vegetables for making puree or is it ok if we directly mixer the raw fruit or vegetable and make the puree and feed my child ?

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ExpertRicha SharmaNutritionist11 months ago
A. hello dear good afternoon cooking vegetables is very necessary for the baby to avoid any kind of infection and fruits like apple should be steamed initially and as Banana is a thick peel fruit you can directly feed banana to your baby
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