Is it good to give Banana smoothies in the morning? or adding milk in fruits, is good or not ?

1 Answer

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear mum you can give banana smootty to your child in the morning there is no harm even nuts and dry fruits like raisins figs dates can be blended with milk sour fruits not to be combined with milk

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