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Mom of a 7 yr 9 m old boy3 years ago
Q.

Is banana is better than rice for a toddler in night?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hello dear mum, rice is good option.. Dinner to be offered approximately 2 hours before bed time. Always feed freshly cooked food to your baby. take care.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Bananas contain potassium, magnesium, vitamin B6, and natural complex carbohydrates that produce serotonin, while also being a good source of tryptophan. Since they are also high in carbs, they make you sleepy. Try blending banana into a smoothie or have it as an evening snack.
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