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Ask a QuestionGuardian of a 19 yr 7 m old girl1 Year ago
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I want to ask you about weight gain likke how can I gain weighty age is 18+
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ExpertCharul VermaNutritionist1 Year agoA. hi mom try to give mix veg dal khichdi with ghee soft parathas with curds , dals paneer parathas egg or chk or paneer rice
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