i want diet chart for 22 month nonveg diet

Question

Accepted Answer

dear parent, for a 22 months old baby, give all family foods the way you prepare at home.

Give a balanced diet having variety of food groups
childs daily diet  should have:

cereals starch like rice, wheat, corn , sago, Limited amount of bread

at least 2 serving of good protein like pulses beans egg soya , milk and Milk products, fish chicken, meat

variety of seasonal fruits and vegetables and green leafy vegetables

Nuts like almond ,dry fruits, peanuts, Chiki multigrain laddu peanut butter are good
at least half litre full fat milk. But avoid bottle feeding which reduces appetite for other food. 
milk should also be given in the form 
Milk products or recipes like porridge or kheer . so 1-2 glasses milk and rest as paneer or cheese or curd

add ghee on top of food to provide more energy 
squeeze some lemon over food where possible to increase iron absorption.

2 healty snacks in addition like veggie sticks with curd dip, fruits, chikki, cutlets, fruit, milk smoothie, vegetable/ paneer/non veg cutlets, ragi sooji dosa, seviyan kheer, bread Toasties with vegetables.