Mom of a 1 yr old girl

Q. I underwent LSCS recently. Immediately after delivery my tummy was completely turned back to my pre pregnancy one but after 2 days the tummy started increasing. Now it looks like I'm 7th month pregnant. Does any one had such experience? If so y it happened?

Neha SharmaMom of a 1 yr 5 m old child
A. hi dear I m also having big belly after c sec. don't worry start mild walk after 4 months Nd sm light exercises after 6 months.
ExpertDr. Pandurang sawantPaediatrician
A. No need to worry for tummy and post pregnancy weight gain. It will take some time to decrease size. Give more attention to breast feeding and proper balanced diet. Start yoga  and mild exercise  at home only. Avoid heavy exercise. If possible use tummy belt It will help. Regular exercise  and yoga is very necessary to maintain health after delivery.  Avoid heavy exercise like jumping or skipping. Take proper balanced diet take all types of food items,   eat all types of fruits and fruit juices including seasonal Fruits also. Add all green vegetables in diet Keep urself well hydrated.
SanthoshiMom of a 2 yr 4 m old girl
A. Waking is a good way to shed some weight. 20 mins of walk can help you alot. Try to do yoga like suryanamaskar, pranayma these are highly beneficial. Also follow good diet. For breakfast have fruits. Oats, ragi, kellogs for lunch have millets instead of rice. Or Have less rice and more veggies. For dinner have roti, fruits. Mainly try to Avoid white foods like white rice white bread maida.. Have a balanced and healthy diet.
SUGGESTED ARTICLES
SIMILAR QUESTIONS
Report Abuse
VIEW MORE QUESTIONS
Add An Answer
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Join the largest community of parents and see parenting in a new way

Download our App

Get for iOS

Get for Android

Ask a Question
This question is being asked for:
Your identity will not be revealed

POST

Add An Answer
Please write answer

Post Answer

Loader Image