i powdered form as include,pumpkin, watermelon, sunflower seeds,badham, walnuts...and day by day I give to my 4 yr old boy in the soaked milk....is it ok..is there any heat produce in the body

A. These powders are totally safe to be given to the child there is no problem in fact we do recommend you to give dry fruit powder anyways with milk so if you’re mixing seeds and all such it’s a good combination don’t over it just give it one time in the day that’s good enough