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Ask a QuestionMom of a 3 yr 9 m old girl3 years ago
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I'm mom of 3 months old baby can i take mangoes nd dates
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes you can definitely have mango n date. you should have plenty of water or fluid intake, plebty Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals.
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POOJA KOTHARIMom of a 8 yr 9 m old boy3 years agoA. There is no harm with eating mangoes. In fact a healthy diet rich in vegetables and seasonal fruits is recommended for breastfeeding mothers.
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