ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. have calcium and protein rich diet
tender coconut water
During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
RashmiMom of a 11 yr old girl2 years agoA. See this is actually very very less as of now I would recommend you to kindly take an advice with the nutrition expert on that the kind of diet and you should follow for the child of Dr is going to give you a very clear advise what all do you need to include and what is going to be more beneficial for you so it would be good if you can take an advice with a nutrition expert for that
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