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Ask a QuestionMom of a 2 yr 2 m old girl2 years ago
Q.
i heard my family members saying don't sleep after lunch during postpartum period . they said pains or illness I am having now will last lifelong if I sleep now . can anyone clarify this
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. To some extent, it is true as they sleeping causes more chances of indigestion and acidity, which may remain for a long time
But after delivery, you need to have adequate sleep, so you can sleep whenever baby is sleeping. But take care to maintain proper diet schedule to avoid any chances of acidity.
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RashmiMom of a 11 yr old girl2 years agoA. That is not at all to you can sleep comfortably as and when you want to add an how are you want to whether it is postpartum or regular it is not going to affect you with your help for rest of the life this is just a misconception
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