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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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I have two months old baby. I need to loss my weight but also feeding to her. please suggest as I have gained 20 kgs after pregnancy.
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3 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Brisk walking if you had cesarean until you finish 6 months after surgery .
If you had vagina delivery then after 6 weeks itself you can do all exercises.
But keep in mind to not do dieting and take high protein diet as long as you exclusively breastfeed your baby
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Author of questionMom of a 4 yr 9 m old girl4 years agoA. yes I m already doing brisk walk sat about 3.5 kms nd 30 min physical excercise.
is it fine as I have completed 82days
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Sowmya MMom of 3 children4 years agoA. hello actually it is very nice stage to lose and you wait once the baby starts off with the top food after few months you can start off with little bit of diet as well as little bit of exercise also and balance
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