I have introduced solids to my 5 months old son. What are the possible solids food that i can give? Currently giving nestum and banana for once in a day.

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. give very simple food in semi solid to semi liquid form. like Moong Daal water, rice kangi. Ragi porridge, rice porridge. . Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana, papaya

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