ExpertVandana SharmaNutritionist9 months agoA. Namaste Mom,
Congratulations.
You need to be mindful and prefer easy to digest foods as such, avoid high spicy , oily, fried foods as such , and also gas forming foods
Sangita MridhaMom of a 1 yr 1 m old girl9 months agoA. eat healthy foods like vegetables, fruits and dry fruits.. homemade food..void junk food..take adequate water..
ZIAULHAQ ABDUL KHADARFather of a 2 yr old girl9 months agoA. Congratulations
Eat healthy food and fruits and vegetables
Manu VargeesGuardian of a 1 yr 1 m old girl9 months agoA. congratulations.. your are become a mom 🤍❤️
you wanted to rest.. peacefully and fry food, junk good not allowed to ate ok..
use healthy food to ate vegetation, meal, milk at2 twice at a day ok. about 3month you wanted to follow ok..
take care 😇
Harneet Kaur BediMom of a 1 yr 1 m old girl9 months agoA. Hi
Just eat simple n easy to make things
Breakfast:
Poha, daliya, sewiyan
Lunch
Seasonal veggies with chapati, salad n room temperature curd
Dinner
Dal n roti
Dal onti moong n masar for atleast 30 days from now
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