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Guardian of a 1 yr old girl1 Year ago

I have delivered baby 3 days before, what food to avoid & what food has to be taken?

8 Answers

ExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, Congratulations. You need to be mindful and prefer easy to digest foods as such, avoid high spicy , oily, fried foods as such , and also gas forming foods

IshithaGuardian of a 1 yr 10 m old girl1 Year ago

A. Just take home made food and healthy food

Sangita MridhaMom of a 1 yr 4 m old girl1 Year ago

A. eat healthy foods like vegetables, fruits and dry fruits.. homemade food..void junk food..take adequate water..

Surbhi AgrawalMom of 2 children1 Year ago

A. congratulations.. your are become a mom 🤍❤️ you wanted to rest.. peacefully and fry food, junk good not allowed to ate ok.. use healthy food to ate vegetation, meal, milk at2 twice at a day ok. about 3month you wanted to follow ok.. take care 😇

Harneet Kaur BediMom of a 1 yr 4 m old girl1 Year ago

A. Hi Just eat simple n easy to make things Breakfast: Poha, daliya, sewiyan Lunch Seasonal veggies with chapati, salad n room temperature curd Dinner Dal n roti Dal onti moong n masar for atleast 30 days from now

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