Mom of a 1 yr 2 m old girl10 months ago

Q. I had undergone c sec delivery 4 months back. but now bright red colour bleeding is going since mrng. what is the reason. is this perl

ExpertDr Bandana JoshiAyurvedic Physician10 months ago
A. Irregular periods after delivery are normal so take good rest. First of all, you should give your body ample time to come back to normal. Take good rest, avoid stress, eat nutritious and balanced diet. Prefer home cooked foods. Include nuts, seeds, all seasonal fruits and green leafy vegetables, lentils in your diet. Drink plenty of fluid. Drink 3 glasses of milk in a day. Take your calcium and iron supplements regularly for 3 months.
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