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Ask a QuestionMom of a 3 yr 3 m old boy3 years ago
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i had fever few days ago and i have not fed my baby for 4days, but after that my milk production is very poor. Also my baby has lost weight and is always cranky. kindly suggest me.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi, Have healthy diet- Six meals are important for lactating mothers.
It is a demand and supply mechanism, so latch more often.
Have fluids before and after breast feeding.
Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine to increase bm.
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