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Mom of a 5 yr 1 m old boy4 years ago
Q.

I had cs on 1 feb. but now also I'm feeling too weak. so plz guide me.

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist4 years ago

A. dear mom include good protiens in your diet eat at regular intervals of 1 to 2 hours have a variety of vegetables and fresh fruits and hydrate yourself well

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 6 m old girl4 years ago

A. After Your delivery the doctor always advised to have supplements like multivitamins calcium as all the sings for initial six months to 1 year have that and you still have any kind of weakness or anything then you can have a lemonade all the time something to maintain hydration in the body and actually have about 5 to 6 L of water that will really help you a lot

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