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Mom of a 2 yr 1 m old boy2 years ago
Q.

I don't like milk. instead of milk wat can we eat for calcium

1 Answer
profile image of SanthoshiSanthoshiMom of a 2 yr old girl2 years ago

A. hi you have many other options to increase your calcium levels Ragi is a very good source of calcium you can have curd but a milk paneer you can definitely have but Ragi is a very good source of calcium to

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