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Mom of a 1 yr 10 m old boy1 Year ago
Q.

I don't like milk. instead of milk wat can we eat for calcium

1 Answer
SanthoshiMom of a 1 yr 9 m old girl1 Year ago
A. hi you have many other options to increase your calcium levels Ragi is a very good source of calcium you can have curd but a milk paneer you can definitely have but Ragi is a very good source of calcium to
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