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Mom of a 6 yr 2 m old girl4 years ago

Q.

I am trying to make her sleep by 10 pm every night.But it takes her 2 hours for sleeping

2 Answers

Dr Sameer awadhiyaGuardian of a 12 yr 2 m old boy4 years ago

A. you need to establish a proper sleep routine for your child do not allow your child to sleep in the afternoon massage the feet of your baby before sleeping and give comfortable temperature in position

Neelam ChinnappaMom of a 7 yr 3 m old boy4 years ago

A. thank you for reaching out to us for this question you will see a lot of split equation as grow older but you can do is cut down the afternoon map to just one to one and a half hours every day make sure that the afternoon nap gets over before 4 p.m.

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