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I am mother of a 23moths boy a feeding mother only in night time ..my question is can I have protein..Oziva plant based protin for women ...
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ExpertDr. Minal AcharyaNutritionist3 years agoA. yes you can have as a breastfeeding mother there is no problem
many of these supplements are also high and sugar so just check the label
also try to incorporate nutrients from your daily diet by having a balanced diet with variety of food groups
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