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Ask a QuestionMom of 2 children4 years ago
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I am mom of 9months old baby. my baby is having formula milk. so can I start my diet now or should take some time thank you
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Dr GhouseGuardian of 3 children4 years agoA. baby is already 9 months and formula also there is no problem I can start diet For further advice it is advisable to consult your local doctor for appropriate examination if there is need for investigations also then only proper treatment can be given to you o . K .
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SanthoshiMom of a 8 yr 1 m old girl4 years agoA. Yeah of your fit try to start with some basic exercises like walking. Waking is a good way to shed some weight. 20 mins of walk can help you alot. Try to do yoga like suryanamaskar, pranayma these are highly beneficial.Have a balanced and healthy diet. Try to Avoid carbs and sugar to reduce weight faster. Both diet and exercises wil' on'y help in weight loss.
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