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Ask a QuestionMom of 2 children4 years ago
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I am Jyoti 33years old female my problem is that, From last week I am not sleeping properly.when I go to bed I feel anxiety and over think that why I can't sleep. Please advice me what to do ???
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Dr GhouseGuardian of 3 children4 years agoA. the answer lies in your own question you are overthinking about something which should not do to hamen do some yoga to have control over your mind can stop thinking too much
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