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Ask a QuestionMom of a 2 yr 11 m old girl2 years ago
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I am 7 month old babies Mom, Can I take multivitamins
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. yes you can take multivitamin supplement.
Spices like Fenugreek, Carom seed in your dals, or soups can work wonders for these women.
Seeds like chia seeds, flax seeds, pumpkin seeds, Sunflower seeds, and Sesame seeds are an excellent source of protein for women following a plant-based diet.
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RashmiMom of a 11 yr 1 m old girl2 years agoA. Of course you can take all kind of multivitamins and you can also take all kind of health supplement omega-3 whatever is required by the body you can take all of them anyway supplements are generally recommended by the doctors also after you have your delivery so that’s completely a good thing to be taken
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