I am 5 months pregnant can I have chia seeds? If yes, what should be the quantity?

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago

A. you can have all the food items during pregnancy just that you should use only once or twice in a week every item so that you'll get all the nutrition and no one thing have any bad effects due to continuous consumption

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